Sunday, July 5, 2009

July 8th. 16km Technical ITT.

We are going to do a 16km ITT around the route we did the RR on last time we hosted. This is a perfect length to get you ready for Stampede Road Race. It is not too long to blow you out. It is also Jamie's favourite distance since it is 10miles.

Aero gear are game on for this one !

NOTE: We got a complaint last race from a resident on Nagway Road. We DON'T want to screw this course up for the Bear's Paw Open. So PLEASE, keep your eyes open for vehicles and smile and wave.

We WON'T do a mass pre-ride this time... so KNOW THE COURSE!! Either show up early enough to pre-ride yourself, or know it. First racer off at 6:31pm.

Here is the course we will do twice. It is a technical ITT since there are lots and lots of corners and it is very rolly. Pacing will be key so you don't blow up on the second lap:

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